Healthy Recipes: March 2013

Sunday, 10 March 2013

Monday, 4 March 2013

You Can Always Eat Healthy

View the story "Making Recipes Healthier" on StorifyMaking Recipes HealthierCooking homemade meals may save you money and help you plan your meals accordingly than always getting take out or eating out in restaurants. Storified by Jackie Lou Smith· Mon, Mar 04 2013 21:04:28Recipe makeovers: 5 ways to create healthy recipes - MayoClinic.comHealthy recipes — Use these techniques to reduce the fat, calories and salt in ... When making casseroles, scale back on meat, poultry ...Shopping in the grocery or organic market can be fun, too, as you discover new things to eat or cook. If you have no family recipe secret that you mastered, it’s okay, cooking recipes are available everywhere. There are food magazines, books, and even recipes online. The internet is an awesome source of many things delicious.Epicurious, Food Network, Hearst Magazines, Meredith and Time Inc., through an agreement with PHA, are making ... http://tinyurl.com/ccbtvx8Liz PattersonCooking recipes cater to a lot of people. For those who have a lot of time in their hands, there are recipes that take time and effort and lots of love but if you want to cook, this would be fun. For those who are busy, there are quick recipes available that take only 30 minutes or less. There are those for cooking for one or for two and for those with children, there are recipes that give children good nutrition without causing them to gag and these may be packed in their lunchboxes so they take their healthy habits to school as well. Some moms even bond with their children in creating baked goodies like chocolate chip cookies or cakes.BlogspotAs you go along in your cooking adventure, you may find yourselves getting creative and adding a little twist of creativity to a recipe instead of following it verbatim. A bit of substitution, a little of this, and minus that, and the dish might be a new surprise to you or your family. Most family recipes are made this way, an original recipe modified as it is passed on from generation to generation. However, there’s one thing that you should never be adventurous on – it’s how to prepare certain dishes, especially seafood and shellfish. It’s best to follow safety procedures very well in this case, and sometimes even consult experts.Comfort foods that are familiar to most of us such as spaghetti, macaroni and cheese, and hamburgers may be jazzed up too in some recipes to keep everyone out of the food rut. Some meatballs may have cheese inside them for a surprise. Hamburgers may be mixed with taco flavors and served with nacho chips and salsa instead of the usual way in your favorite fast food. Vegetarian? Then there are tofu or mushroom-based burgers for you to enjoy, either grilled or pan fried.The moment you're watching a cooking show about making healthier recipes and you go eat a brownie. #hungerfailStephanie McElwrathAs you go along in your cooking adventure, you may find yourselves getting creative and adding a little twist of creativity to a recipe instead of following it verbatim. A bit of substitution, a little of this, and minus that, and the dish might be a new surprise to you or your family. Most family recipes are made this way, an original recipe modified as it is passed on from generation to generation. However, there’s one thing that you should never be adventurous on – it’s how to prepare certain dishes, especially seafood and shellfish. It’s best to follow safety procedures very well in this case, and sometimes even consult experts.Healthy School Lunches! Delicious Recipes for Everydaymisschievous

Cooking recipes are a great way to plan healthy meals, bond with family, and also save money. All it takes is a bit of research, a trip to the grocery, some time, patience, and a bit of creativity to create delicious home-cooked meals for the family.

Healthy Recipes

Sunday, 10 March 2013

Vegetarian Recipes

Low Sodium

Organic Recipes

Zero Carbs

Monday, 4 March 2013

You Can Always Eat Healthy